WELCOME !
Toned Out was established to enhance the well-being and support of first responders through comprehensive education and consultation. Our mission is to provide specialized training and resources that empower first responders to prioritize wellness in their personal and professional lives. We also work closely with public safety leaders, offering guidance on how to foster a culture of wellness within their teams.
In addition, Toned Out is dedicated to advancing the training and education of mental health and substance use providers who work with first responders. Recognizing the unique challenges and culture of this population, we aim to equip providers with the knowledge and tools necessary to offer the most effective and culturally competent care. Our goal is to bridge the gap between first responders and the professionals who support them, ensuring the highest level of care and understanding.
Our Services
Training
We offer a wide range of both in-person and online specialized training programs and can develop custom trainings tailored to your specific needs.
Our areas of expertise include:
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First Responder Wellness
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First Responder Culture
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Disaster Response Preparation
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Disaster Response Wellness
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Trauma and Trauma-Informed Care
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Neuroscience of Trauma
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Mental Health Provider Wellness
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Crisis Intervention and Response
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Resiliency in Trauma Work
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Occupational Culture
Consultation
At Toned Out, we specialize in providing expert consultation services focused on enhancing the wellness and mental health support for first responders. Our team offers tailored guidance to organizations in the public safety sector, helping them develop and implement effective strategies for wellness, crisis management, and disaster response.
We work closely with public safety leaders to assess the unique challenges faced by their teams and to create comprehensive wellness programs that address both immediate and long-term mental health needs. Our consultation services include evaluating current practices, identifying areas for improvement, and providing actionable recommendations that promote resilience and well-being in high-stress environments.
Whether you’re looking to enhance your organization’s crisis response capabilities, improve mental health support for first responders, or ensure your team is prepared for the psychological impacts of disaster response, Toned Out is here to guide you every step of the way.
About Us
Meet Emily and Wally
Emily and Wally are two dedicated mental health clinicians who founded this service out of a deep passion for supporting those in public safety. With over 30 years of combined experience in public safety, crisis intervention, trauma, and disaster response, they have leveraged their expertise to identify the unique mental health needs of public safety professionals. Their mission is to deliver the essential services that address these needs, helping those who protect our communities maintain their well-being. Please click below to learn more about us!
